Personal training
Did you know Sutherland Shire Leisure Centres have over 10 Personal Trainers to choose from? Personal Training sessions are individually tailored to your needs and goals, featuring cardiovascular, or weight training or both.
Put a name to a face - Personal Training Profiles
Put a name to a face and get to know our Personal Trainers. Each trainer has an individual specialty area so be sure to take 5 minutes out and read their profile to find out how they can help you achieve your individual goals.
Personal Training Team Profiles (1.11MB)
Feel great, have more energy!
Personal training is available at Sutherland and Engadine Leisure Centres.
Improve your sports performance, feel great, have more energy and get fit. You can benefit from as little as one session per week. Your sessions will be individually tailored to your needs and goals, featuring cardiovascular, or weight training or both. Sutherland Leisure Centre's qualified, professional staff are dedicated to help you achieve your goals.
Why do you need a personal fitness trainer?
- Constant motivation
- Achieve your fitness goals
- Maximum results
- Weight loss
- Increase flexibility
- Improved cardio fitness
- Strength gains
- Controls and reduces type II diabetes
- Reduce risk of heart disease
- Reduce cholesterol levels.
Cost
Check prices on for personal training - individuals and groups - on our price list page
Booking and enquiries
Please contact the relevant Leisure Centre to arrange an appointment:
Sutherland Leisure Centre - 8536 9708
Engadine Leisure Centre - 9548 4229
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